Tag Archive: vagina

Healthy Ways to Tighten Your Vagina

woman and man

As women grow older, their pelvis floor muscles weaken significantly. While this is normal, giving birth aggravates it even more. The muscles in the vagina are reduced by as much as half after giving birth, and regaining the vaginal strength back is essential for women if they want to maintain the health of their pelvic floor muscles and to avoid medical complications. To some women, using a vagina tightening gel is also one of the ways in tightening your vagina effectively.

Tighten Your Vagina Healthily

woman lingerieExercising is one of the easiest and healthiest ways to do this. You can buy smart balls, ben wa balls or kegel exercisers, but exercisers can cost a lot of money and are designed only to supplement vaginal exercisers.

However, there are ways you can start tightening your vagina healthily and, of course, naturally. Some yoga movements are known to fix the shape of your vagina and prevent it from loosening. Eating healthy food can also be an option.

Smart and Ben Wa Balls

Smart balls are similar to ben wa balls. They are made from silicone and are connected with a silicon or nylon string for easy removal. Smart balls are recommended for beginners because removing them is easy. Ben wa balls, on the other hand, are marble-sized balls placed inside the vagina. You need to actively use your vaginal muscles to keep them inside you since they are heavy. Ben wa balls can be used as a great source of pleasure, and they can be worn anywhere and anytime.

Kegel Exercisers

Kegel exercisers double as dildos and are very expensive. They are commonly made from stainless steel and sometimes in wood like bamboo. Kegel exercisers help tighten the vagina. It allows you to clench your vaginal muscles with ease because of the bulges it has.

The Healthiest Way to Tighten Your Vagina

woman stretchingThe best way to tighten your vagina is through vaginal exercises. It is, without a doubt, the best and healthiest way to do it. When women think their vaginas are getting tighter, it is getting tighter because of the vaginal exercises. The pubococcygeus muscle or PC muscle is strengthened with the exercises. It adds friction between your vagina and your lover’s penis. Aside from this, what more can you expect in doing vaginal exercises? Some women report that after doing vaginal exercises, they feel more “tighter,” experience more orgasms, and they can their vaginal muscles more, giving more pleasure to their partners.

Women may buy toys as aids in tightening their vaginas, but none of them are as effective as doing vaginal exercises. Doing vaginal exercises ensures that you don’t experience weak pelvic floor and vaginal muscles, aside from improving your sex life. Women should consider buying Kegel exercisers and ben wa balls as tightening aids and to not treat them as something that will make your vagina tight.